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Wild and Free Family Yoga
Experience the calming power of yoga while being surrounded by the natural beauty of the Park.
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Sun, Jul 19, 2026 - 10:45 AM - 11:45 AM GMT-04:00Jul 19, 2026, 10:45 AM - 11:45 AM GMT-04:00
Event details
The event "Wild and Free Family Yoga" offers a unique opportunity for families to connect with nature and each other through the practice of yoga. This particular workshop, designed for children aged 9 to 12 (though all ages are welcome), promises an hour of mindful movement, playful activities, and serene relaxation within the beautiful setting of Downsview Park.
Led by experienced yoga instructor Faith Jones, participants will embark on a journey of self-discovery and family bonding. The session is thoughtfully structured to include a variety of engaging elements:
- Breathing Techniques: Learn simple yet effective methods to calm the mind and body.
- Yoga Poses: Explore foundational yoga postures adapted for all skill levels, encouraging strength, flexibility, and balance.
- Interactive Games: Enjoy fun, collaborative games that make learning yoga enjoyable for children and adults alike.
- Mindfulness Practices: Discover tools to cultivate presence and awareness, fostering a sense of peace amidst daily life.
- Songs: Engage in uplifting songs that enhance the joyful and community-oriented atmosphere.
A highlight of the "Wild and Free Family Yoga" experience is the emphasis on partner and group activities. These interactive elements not only strengthen familial bonds but also build a supportive community among participants. No prior yoga experience is necessary, and all equipment will be provided, ensuring a hassle-free and accessible experience for everyone. Just bring your enthusiasm and an open heart!
This program is part of a larger series offered by Downsview Park in partnership with Appleseed Yoga, a collaboration dedicated to promoting wellness and connection within the community. While this specific session on Sunday, July 19th, from 10:45 AM to 11:45 AM is tailored for children aged 9 to 12, the spirit of inclusivity means younger and older siblings, as well as parents and guardians, are strongly encouraged to participate. It's a fantastic way for the entire family to nurture both body and mind in a vibrant, outdoor setting.
The workshops are held at the Discovery Centre at Downsview Park, a serene location near the greenhouses. This natural backdrop enhances the yoga experience, allowing participants to fully immerse themselves in the tranquility of their surroundings. The full address for the venue is 70 Canuck Avenue, Toronto, ON M3K 2C5.
Organized by the esteemed Parc Downsview Park, an organizer with a decade of hosting experience and a vast following, this event continues their tradition of offering high-quality, community-focused programs. The educational aspect of this program is proudly supported by TD Bank Group, highlighting a commitment to community well-being.
Please note that while service animals are always welcome, pets are not permitted at this program. Participants under the age of 16 must be accompanied by an adult, ensuring a safe and supervised environment for all. Registration is intended for individuals and families; organized groups should make separate booking arrangements.
Join us for an unforgettable hour of family fun, movement, and connection in the heart of nature. Register now to secure your spot and embark on a journey to become "Wild and Free" through the power of yoga!